Enrol in my strengthening and healing yoga sessions

Yoga Healing Therapy studio in London

Teaching yoga as a powerful healing tool that can be applied on any and all levels to the body and mind. Yoga Healing Therapy caters to clients in both Central and West London.

Friendly and professional yoga instructor in London area

At Yoga Healing Therapy, I specialise in various styles of yoga. I have been practising pranayama since 1999 with the Art of Living and yoga since 2005. You can visit my relaxing yoga studio to attend Dynamic Hatha flow, Restorative yoga, Hatha yoga and more. I am also a well-qualified life coach. I can take yoga sessions in Central London, West London and the London area. Get in touch with me.

Hatha yoga

Flowing asanas sequences with benefits given and variations adapted to individual needs, deep relaxation followed by pranayama and meditation. Find out more.

Business Hours

Mon – Sat9:00 – 21:00

One-On-One yoga

Depending on your condition a combination of treatments and techniques will be recommended. Contact me today for a free initial consultation. Each session lasts 2 hours.

A block of 5 sessions paid in advance: 10% off

Book your free consultation today

Call me on 07743 601 504

What my clients say !!!

"Yoga is a personal journey and along the way you come across teachers who help to deepen your practice. I started attending classes and I couldn't believe how I had neglected the depth of breathing during my practice. Cathy's classes re-introduced this! I then attended a breath workshop run by Cathy. Wow! The workshop was enriching, a breath of fresh air. It deepened my understanding of the breath not just in a yoga class but also on how important it is to be aware of the essence of the breath and how we breathe in our daily lives! Cathy's workshops are invigorating and nourishing. She combines the practical practice of yoga with the soul of yoga so the process is a holistic experience. As a result my practice is deepened and enriched." - Florence

"I have been attending Cathy's yoga class now for almost three years. I had tried other classes before that but never stuck to them. There is no such words as "i cant do that" in Cathy's vocabulary. She has me doing poses that i thought i couldn't manage. I like how Cathy walks around during the class and corrects your pose. I also enjoy the breathing exercises. Because i travel to the class by bicycle, i like how Cathy will provide you with a mat, blanket, belt and block if you need them." - Mary McCready

"I had taken yoga classes previously with various other instructors but never stuck to them as I didn’t feel like I was benefiting from them. However that all changed when I started classes with Cathy back in January 2016 and I haven’t looked back since. Cathy made me feel very comfortable from the outset and showed me the proper way to breathe, yes there is a proper way! Once I managed to master the breathing technique I was able to push myself a bit more each time I attended Cathy’s classes. I have a very mentally stressful job and I find by attending Cathy’s yoga classes I feel so destressed and relaxed by the end of the session. I would highly recommend Cathy’s yoga sessions. " - Teresa McCready