Healing From Within
Practice Yoga with Cathy
Practitioner of yoga for more than 20 years
Cathy believes yoga is for every body and for all ages. Her clients come from all over the globe, each with a unique body and mindset. Her clients include those who suffer from stroke, cancer, weight gain, cerebral palsy, stress, depression, lack of energy, as well as those who want to find their purpose in life.
Her professional
credentials include:
- Rasa Yoga ongoing Teacher Trainer
- Certified Life Coach
- Akhanda Yoga Teacher Trainer (approved by the Yoga Alliance)
- Kundalini Yoga, Restorative Yoga and Prenatal Yoga Teacher Trainer
- 100-hour Pranayama Yoga training
- 200-hour Certified Yoga Therapy
- 100-hour Assisting and Sequencing training
- 100-hour Certified Yoga for Children with Calm for Kids and Yoga Bugs and Ups
Schedule
If you’re looking to practice yoga from the comfort of your own home, look no further than Cathy’s yoga classes. Whether you’re a beginner or an experienced yogi, Cathy offers a variety of classes to suit your needs and skill level. With online sessions available, you can easily join from anywhere and practise at your own pace. So roll out your mat, find a quiet space, and let Cathy guide you on your yoga journey.
Core Values of
Yoga Healing Therapy
- Connect with Source
- Rise with Courage
- Embrace with Compassion
- Align with Awareness
- Transform with Love
- Expand your Consciousness
At Yoga Healing Therapy we specialise in various styles of yoga:
Vinyasa Flow, Hatha Yoga, Restorative Yin Yoga, Yoga Healing Therapy, Pranayama, Meditation, Yoga Philosophy.
Classes are designed for all ages and levels, from beginners to advanced.
Class Pass
Introductory Offer for New Clients
Our New Client Introductory Offer gives you 15 online classes over 30 consecutive calendar days, so you can get the full yoga experience.
For new clients only. Valid for 30 consecutive calendar days from the date of your first class. This offer must be redeemed within 25 days of purchase and cannot be extended.
