Please bring your yoga mat
Blankets and props are provided
10.30 am: welcome drink
10.45 am: Yoga Asanas and Pranayama
12.15 pm: Discussion, Q&A
1.00 pm : Delicious homemade lunch
2.00 pm: Fresh country walk
4.45pm: Gentle yoga, meditation
6.00 pm: Light snack and beverage
6.30pm: Farewell
You will get to know some lovely people, enjoy some beautiful scenery & I hope you will return home feeling as though you have been away on a mini holiday !
Amberley is one of the most attractive of all South Down villages.
It has its own castle, museum, pottery, tea room and is famous for walks and cycling through beautiful paths.