Welcome all the energies of Autumn into your life.
It is the time for transformation and reflection.
In this One day Retreat, in the peaceful Amberley village right at the foot of the South Downs Way, you will learn to let go of things that no longer serves you and with grace make way for many new blessings.
This is a season of warmth and gentleness, a reflection of your Inner Self.
Includes 2 Yoga classes, meditation
2 delicious homemade vegetarian meal
Amberley BN18 9NA
Please bring your yoga mat
Blankets and props are provided
10.30 am: welcome drink
10.45 am: Yoga Asanas and Pranayama
12.15 pm: Discussion, Q&A
1.00 pm : Delicious homemade lunch
2.00 pm: Fresh country walk
4.45pm: Gentle yoga, meditation
6.00 pm: Light snack and beverage
You will get to know some lovely people, enjoy some beautiful scenery & I hope you will return home feeling as though you have been away on a mini holiday !
Amberley is one of the most attractive of all South Down villages.
It has its own castle, museum, pottery, tea room and is famous for walks and cycling through beautiful paths.
Amberley Village Church Hall
West Sussex BN189 NA
TRANSPORT TO AMBERLEY STATION IS NOT INCLUDED
Amberley is only one hour and 20 minutes from London Victoria station. Tickets can be purchased in advance for cheaper fare