Yoga Studio

Life coaching expert in London

Are you feeling trapped? Do you feel that you have lost direction, or you know the direction you wish to take but don’t know how to get there? Contact Yoga Healing Therapy in London. I can help you move forward with my life coaching services. Based on your requirements, I can offer professional life coaching in Central London, West London and the London area.
 
Schedule a free discovery session now.

Highly qualified life coach specialising in relationships and health

At Yoga Healing Therapy, I offer expert life coaching services to clients all over London. My sessions primarily focus on mental well-being. My life coaching sessions could help you deal with stress, low energy levels, weight-related issues and more. Contact me today.

 
Life coaching is full work that is deeply empowering and activating for you. As a client you find your sense of purpose, dream and discover your own vision for life. Then you can act each day to live the life you want. 

I can help you deal with:

  • Stress
  • Work/life balance
  • Relationships
  • Low energy, tiredness
  • Depression
  • Weight gain
  • Goal setting and much more

Learn yoga

At Yoga Healing Therapy, I can offer you a customised yoga programme combined with an ayurvedic diet plan specifically for your constitution. Take a look at my about page to know more about me. Give me a call today about my yoga classes

 

Are you afraid to face new challenges?
Call Cathy on
07743 601 504

What my clients say !!!

"Yoga is a personal journey and along the way you come across teachers who help to deepen your practice. I started attending classes and I couldn't believe how I had neglected the depth of breathing during my practice. Cathy's classes re-introduced this! I then attended a breath workshop run by Cathy. Wow! The workshop was enriching, a breath of fresh air. It deepened my understanding of the breath not just in a yoga class but also on how important it is to be aware of the essence of the breath and how we breathe in our daily lives! Cathy's workshops are invigorating and nourishing. She combines the practical practice of yoga with the soul of yoga so the process is a holistic experience. As a result my practice is deepened and enriched." - Florence  
"I have been attending Cathy's yoga class now for almost three years. I had tried other classes before that but never stuck to them. There is no such words as "i cant do that" in Cathy's vocabulary. She has me doing poses that i thought i couldn't manage. I like how Cathy walks around during the class and corrects your pose. I also enjoy the breathing exercises. Because i travel to the class by bicycle, i like how Cathy will provide you with a mat, blanket, belt and block if you need them." - Mary McCready
"I had taken yoga classes previously with various other instructors but never stuck to them as I didn’t feel like I was benefiting from them. However that all changed when I started classes with Cathy back in January 2016 and I haven’t looked back since. Cathy made me feel very comfortable from the outset and showed me the proper way to breathe, yes there is a proper way! Once I managed to master the breathing technique I was able to push myself a bit more each time I attended Cathy’s classes. I have a very mentally stressful job and I find by attending Cathy’s yoga classes I feel so destressed and relaxed by the end of the session. I would highly recommend Cathy’s yoga sessions. " - Teresa McCready
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